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Are you struggling with maintaining healthy relationships or feeling unfulfilled in your current ones? Do you find yourself dealing with depression or anxiety that is impacting your daily life? These are common issues that can cause distress and lead to feelings of isolation. As a therapist, I understand the importance of exploring our inner world to gain a better understanding of ourselves and our behaviors. Whether it's control issues, perfectionism tendencies, or struggling with decision-making, I work with my clients to create a safe and supportive environment where they can feel empowered to make positive changes in their lives.

If you're experiencing overwhelming feelings of anxiety, depression, or just feel like something isn't quite right, let's work together to develop a plan to alleviate your pain and help you move forward. Together, we can find the tools you need to break free from negative patterns and create a fulfilling and happy life.

 Let me help you along your journey toward a happier, healthier life. I look forward to connecting with you.

Psychology Session

Specialties

I am here to support you with: 

  • Anxiety  

  • Depression

  • Body Image & Self Esteem                        

  • Relationships Issues                               

  • Life Transitions                                   

  • Perfectionism                                                     

  • Work Related Stress.          

  • Women Issues                                           

  • Social Anxiety                                   

  • Eating Disorders                                                            

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I help you

  • Gain insight into your thoughts, emotions, and behaviours: I provide a safe and non-judgmental space for you to explore your inner self.

  • Develop coping strategies: I can work with you to develop effective coping strategies to deal with life's challenges, such as stress, relationship problems, and work-related issues.

  • Enhance communication skills: I can help you improve your communication skills and develop healthier relationships with others.

  • Increase self-awareness and self-esteem: Through therapy, you can develop a deeper understanding of yourself and increase your self-esteem and self-confidence.

My Qualifications

Education and Work Experience

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